|
Begin the year with healthy habits.
attend the next free
Healthy Living Supper Club
Do you want to find out how to fix heathier meals? Have you tried vegetarian and vegan alternatives to meat? Come to our monthly "Healthy Living Supper Club" and experience firsthand the refreshing variety of vegetarian foods. Don't worry about fixing supper - come and eat a full meal designed to satisfy not only your appetite but also your curiosity about a healthier diet. The meals will consist of simple foods with an emphasis on fruits, vegetables and whole grains. You can even take home the recipes!
Pre-registration is recommended: 410-552-9982.
Monday evenings at 6:45pm:
February 11 is the first supper
in the
South Carroll Senior Center, 5745 Bartholow Rd., Eldersburg, MD 21784
Sponsored by Better Living for South Carroll, the health education branch of the
South Carroll Seventh-day Adventist Church
---------------------------------------------
Read what noted physician, Dr. Ben Carson, has to say about this seminar: Scientific research has confirmed for many decades that there is a strong relationship between diet and health. I believe we spend far too much effort trying to cure diseases and far too little effort trying to prevent them. The seminar sponsored by Better Living for South Carroll is designed to teach methods of food selection and preparation that will not only improve the quality of living, but will also delight flavor enthusiasts. You will be very happy if you invest a little time for a lifetime benefit. – Benjamin S. Carson, MD; Professor of Neurosurgery, Oncology, Plastic Surgery and Pediatrics; Johns Hopkins Medical Inst.
|